Ask us about meal preparation
Meal Preparation
Nutrition is essential , as you age or when you are suffering from an illness, you my lose your appetite. There are many factors that contribute to the lost of interest in food. Older adults generally have lower calorie needs, This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass. Nutrient needs in this population are also affected by chronic health conditions, use of multiple medicines, and changes in body composition. Therefore, following a healthy dietary pattern and making every bite count is particularly important.